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Be Your Own Coach:
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Be Your Own Coach is filled with exercises and practices that you can use to coach yourself. In this section we will continue to offer you more practices to work with the ideas in the book.

If you happen to be a corporate coach, these practices will provide you with alternatives to use in coaching courses you may be teaching using our book. You may also use these practices with your in-house coaching clients.

If you are an independent professional coach, you can use these practices as a supplement to the ones offered in the book.








Coaching practice and questions related to the movie Hearts in Atlantis.

Coaching Practice:

Brautigan is an excellent listener. Think of those times in your life when someone has listened deeply to you. How did it transform you?

This is a movie about remembering. Can you remember a time in your life where someone’s being there made a big difference to you? What do you remember about that person’s effect on you?

 As an adult, do you find that you really listen to others? Each day this week, notice your listening. Is it about you and what you want, or can you recognize the other person and what is important for him/her?

Brautigan reached out to Bobby and quietly supported him. Is there a young person in your life that you can reach out to, listen to, and quietly support?





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